This podcast focuses on mindbody & healing chronic pain which is one of my passions. This convo was a deep dive into how to do just that, especially from the perspective of a Stress Coach.
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Read MoreBreath Work to Reduce Stress
Read MoreHow to holistically move through emotional and physical pain faster
Read MoreHow to best support your kids
Read MoreNew to Breathwork? Start here
Read MoreUsing Breathwork as a powerful tool to heal trauma
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