My recovery story from chronic illness + pain
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My chronic pain + symptoms before mindbody healing…
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How I healed 16 years of chronic symptoms
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Listen to my client, Antonio share his recovery story from mystery & debilitating chronic pain!
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This podcast focuses on mindbody & healing chronic pain which is one of my passions. This convo was a deep dive into how to do just that, especially from the perspective of a Stress Coach.
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In this episode, I gave a great overview of stress, stressors, pain, emotions, trauma and how we can begin to work through them.
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Listen to my story and how I healed my chronic pain.
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Experience a mini-Breathwork session!
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Breath Work to Reduce Stress
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